Camellia Sinensis (green tea) is often called a universal fat burner, as it stimulates the body to derive more fuel from the metabolism of fat. Green tea, made from unoxidized leaves, undergoes the least processing and thus contains the highest concentration of powerful antioxidants called polyphenols to counteract exercise-induced oxidative stress .
🔺Increases ATP production & helps muscles generate more power from energy derived from fat.
🔺 Contains epigallocatechin-3-gallate (EGCG) that improves alertness, attention, and reaction time for intense activities and competitions.
🔺Improves glucose tolerance (enables body to more efficiently process fuel).
