Mangoes are an energy super source that boasts a combination of carbohydrates and protein to help replenish glycogen sources and improve athletic performance. On top of that, they are a power superfruit containing over 20 vitamins and minerals!
🔺Rich in Vitamin C, which in turns help absorption of non heme-iron.
🔺 Contain inflammation-fighting antioxidants and electrolytes .
🔺 Increases ATP levels, which intensify strength and stamina.
